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šŸ§˜ā€ā™‚ļø Learn to Meditate

  • 21dĆ­as
  • 86pasos

Sobre

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

TambiƩn puedes unirte a este programa desde la app.

Instructores

Precio

Gratis

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